Are you on a keto diet but need to travel? Don’t worry. The good news is you can continue with your diet anywhere you are. Through careful planning, you can maintain your lifestyle and still eat the way you have always been. Here are some ways to take note of: Preparations for the Trip Do …
Creative Ways You Can Stay on Your Keto Diet While Traveling Read More »
Think of your personal beauty routine as something like a house. You have the freedom to paint the walls whatever color you want and arrange the furniture pieces in a way that would make the space pulled together. But, if you don’t have a solid foundation, no amount of décor is going to salvage your …
Skip the Foundation: Ways to Get that Glowy, Naturally Beautiful Skin Read More »
Atrial fibrillation, also known as A-fib, can be triggered for many different reasons. These reasons usually include stress, intense exercise, and alcohol. However, unlike combatting stress and managing your alcohol intake, which are healthy ways to manage your irregular heartbeat, regular exercise will only be beneficial when performed properly. Safe Exercises for People with Atrial Fibrillation …
Can You Exercise When You Have Atrial Fibrillation? Read More »
It’s becoming a norm for employees to sit in front of their desk for long hours each day. But did you know that long sitting hours can lead to various postural problems in the long run? If you ever feel pain in your beck after sitting for long hours, then something might be wrong. Experts …
An individual spends one-third of his/her life at work, according to a recent study by Gettysburg College. It means that for most of your days, you’re stuck in front of your desk, typing away and taking very few breaks until your shift ends. After a few months or years on the job, you may start …
Wrinkles are folds and creases found in the skin that somehow defines its age. It commonly appears as people grow older. But it also appears when the skin exposed to various conditions. Excessive exposure to the sun, smoking, and dehydration can make people develop wrinkles faster than they should. Most people don’t feel happy once …
Understanding Wrinkles and the Treatment Options Available Read More »
Imagine riding a bicycle or a car without the shock absorber. Not only will you not be able to survive bumps and extreme downhills ride safely, but your bike and car won’t be able to stay intact. In short, something that will absorb all the shock might just be a small part of your bicycle …
Tooth damage is one of the most common forms of a dental emergency. An adequate first aid response can play a key role in mitigating the damage it creates and increases the likelihood of a positive outcome by the time the patient reaches the dentist. Whether it involves a sports accident while playing flag football …
Anticipating and Responsing to Tooth Damage and Other Dental Emergencies Read More »
Many people avoid the dentist because dental services are supposedly expensive and painful. They think that by brushing their teeth twice or thrice a day and flossing regularly, they are avoiding many teeth and gum problems. But going to the dentist is more than just about keeping your teeth clean. There are many reasons skipping …
It’s normal for some kids to fear doctor’s appointments. In fact, over half of the American parents say that their toddlers are not comfortable when visiting the pediatrician’s office, according to a poll from the University of Michigan. As a result, about one in 25 parents is postponing their kid’s visits for vaccines. While it’s essential …
Facing Fears: Ways to Keep Your Child Calm During Doctor’s Appointments Read More »
