One of the most common questions people ask is it fine to work out outside during winter or very cold weather? Generally speaking, yes. Regular exercise no matter the weather is great for your wellness and overall health, especially during winter months — when you’re probably feeling down and sluggish — when working out could …
With the advent of technology, doing mundane and seemingly dull tasks can be done easily. You can call food delivery and have a meal delivered to your home. You can instantly communicate with someone in an instant because of the Internet and social media apps. Indeed, all of the things that used to take time …
Embrace an Active Lifestyle to Enhance Your Well-Being Read More »
Stretch marks are a rather touchy subject. They’re commonly found in moms who willingly bore them to give birth to their child. It’s a heroic deed indeed, and some of you moms out there might even love your battle marks. And this is fine. But for some moms, stretch marks might be causing anxiety, and …
The skin is the largest organ in the human body with one of the most vital functions, protecting all of your internal organs and body parts from outside forces. Your skin is also your largest barrier against infection, as well as what regulates your body temperature. Even with its essential role to your overall health, …
Skin Food: What Makes Seaweed a Good Skin Care Ingredient? Read More »
Anyone seeking a sustainable weight loss solution would avoid engaging in a crash diet course. With the help of Salt Lake City experts at MD Diet Clinic, you can forget past failings and try another approach. Setting out for success Weight loss occurs over time—that is, if you intend to remain healthy and safe. Beneficial and …
Diet Clinic Experts’ Take on the Right Approach to Weight Loss Read More »
You used to rely on whatever food your parents prepared when you were a kid. Now that you can make your own choices, it’s time to think about your health and how your food choices affect you. Instead of just thinking about what tastes good, think about how you can be healthier and live a …
You’re Never Too Young to Start Caring About Your Health Read More »
The three bones of the shoulder joint make up humerus, the upper arm, the scapula or shoulder blade, and the clavicle—the collarbone. The ball of the humerus fits into the socket of the scapula; and the clavicle articulates with the other components of the shoulder joint allowing for specific movements to occur. Because of the …
