Are you feeling like you’ve been letting yourself go lately? You’re not alone, and you never were in the first place. The pandemic has stunted many people’s daily routines and physical activity. Sedentary activity has increased over the last year and a half of the COVID-19 lockdown, and people are starting to feel the adverse …
Physical Inactivity and COVID-19: How to Avert the Dual Crises Read More »
It goes without saying that all of us guys have a picture of the model man in our head, and we do our very best to capture and live by these standards as much as possible. Whether it’s the cool-guy archetype, master of words and persuasion, or the fit and lean athlete gearing for success, …
You’re A Sexy Good-looking Gentleman, So Don’t Let Insecurities Say Otherwise Read More »
This year, Superbowl LV will be held on Sunday, February 7th, 2021. For those unfamiliar with American football, the Superbowl is the biggest, single most important sporting event of the year. This year, 43-year old Tom Brady will try to reach the final game, for a record 10th time. Along with his team, the Tampa …
Style continues to evolve in different ways from time to time, especially in fashion. You will find that trends can appear out of nowhere, encouraging people to experiment with them. You will find that some styles could work well for you, enabling you to include them in your list to use from time to time. …
Groom with Style: 4 Things Men Need to Do With Their Hair Read More »
Many people do not have everything figured out yet, even if they are already starting their 40s. Most adults believe that they already know what they want to achieve by their 20s, but it rarely pans out for everyone. It will take a lot of effort and investment to achieve your goals and dreams for …
A significant percentage of men don’t work out or watch their diet. This is why most of them are physically unfit. Obesity has become quite common, and it is increasing the chances of lifestyle diseases. Engaging in physical activities helps you stay fit and healthy. Therefore, you should exercise regularly, watch what you eat, and …
In the past few months, much of the sports and recreation sector activities have been hindered due to the public health crisis that the COVID-19 pandemic has caused. Even though the pandemic is still in full swing, much of the sporting industry has taken up drastic measures in safety and restrictions. Although many tournaments and …
Personal Hygiene For Athletes: Effectively Preventing Diseases While Staying Fit Read More »
As you live a healthy and active life, you will realize that your diet will mainly revolve around high-fiber veggies, unrefined carbs, and lean protein. This is not a bad thing, especially that it helps you maintain an ideal weight. However, you need to confront the fact that you can only live on lettuce and …
Give Yourself a Break: Organizing an Optimal Cheat Day Read More »
Considering whipping up activities for nursing home residents comes with a lot of considerations. As people who live there have different physical and cognitive conditions that make them unable to participate in some activities, cooking up recreational activities for everyone to enjoy is far from being an easy task. But the goal here is to …
Recreational Nursing Home Activities to Consider Read More »
The average NBA career is less than five years. For professional football players, it’s even shorter, a little over three. The reasons are plenty. Both football and basketball are competitive sports requiring supreme athletic ability, a high IQ, good timing, and luck. No matter how talented you are out of college or high school, skills …
